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SPRING HAS SPRUNG AND HAYFEVER HAS BEGUN!

BROWSE THE FULL RANGE OF HAYFEVER SUPPLIES NOW TO GET YOU THROUGH THE SEASON.

MAGNETIC MOBILITY
Winter Swimming

Warm for all seasons

The Sea cures all bad moods

SEA SWIMMING - GOOD FOR THE MIND AND SOUL.

SEA SWIMMING - GOOD FOR THE MIND AND SOUL.

Believe it or not there are some great benefits to performing cold water swimming! Here is a brief summary:
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6 expert tips for sticking to your healthy eating goals

6 expert tips for sticking to your healthy eating goals

While the word itself was only added to the Oxford English Dictionary in 2018, feeling ‘hangry’ is an age-old problem.
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What happens to your body immediately after having a sugary drink?

What happens to your body immediately after having a sugary drink?

A new study by the charity Action Against Sugar shows just how high in sugar those drinks can be – and how high street coffee chains are failing to reduce these levels.
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